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Tuesday, June 12, 2012

Absolutely delicious spelt and bean salad

Absolutely delicious spelt and bean salad


4 cups of water


2 cups of spelt (I am going to try regular wheat next time)


I cooked it in my rice cooker.


Then when cooked, put in a bowl and add the following:


1 can chopped tomatoes with green chilis (I added canned diced tomatoes and green chili's separate)


1 can of pinto beans, rinsed


1 can of black beans, rinsed


a bunch of chopped cilantro.


Cumin to taste.


Mix well and Chill.


I added a few dashes of olive oil too.

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